英语翻译我叫Sam,十五岁,经常胃痛,昨天看了中医

英语翻译我叫Sam,十五岁,经常胃痛,昨天看了中医,医生给了我重要,叫我每天服用二次,连服一周.他还建议我多喝牛奶,多吃

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I'm Sam,15 years old,usually have a stomach-ache,saw Chinese medicine yesterday,the doctor gave me Chinese herbal medicine,called me taking two timesing everyday,connecting to take for a week.He still suggests I drink milk more,eating vegetable and fruit more,and want to toughen everyday,if the stroll waits.