乳酸菌代谢为什么会使维生素增加许多文献中都提到乳酸菌在肠道中可以制造人体所需的维生素,例如维他命k、b2、b6、b12、

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  • 推荐你看这篇文章:

    Intestinal flora and endogenous vitamin synthesis. Eur J Cancer Prev. 1997 Mar;6 Suppl 1:S43-5.

    链接:http://www.ncbi.nlm.nih.gov/pubmed/9167138

    It is well established that the rumen microbial flora are a rich source of vitamins to the ruminant, and that the faecal bacterial flora are a major vitamin source for coprophagic rodents. There is also good evidence that the gut bacterial flora are a significant source of a range of vitamins to the human. In this paper evidence is presented that gut bacteria are a significant source of a range of vitamins, particularly those of the B group and vitamin K.