HOW to reduce pressure

1个回答

Hi,today I want to talk about the pressure and how to deal with it.Now we are studying harder and feel much pressure.So how to reduce the pressure?First you can listen to some music when you are unhappy.This will help you feel happier.You can listen to some favourite music.That means if you pop music,you can listen to pop music.If you like rock & roll,you can listen to it.Also you can dance to it.Then you will feel more relaxed after dancing.Also you can do sports.If you like playing basketball or football,you can play with your classmates.This doesn't waste time.This helps you to relax and feel less pressure.What's more,you can talk with your friends or family.They will help you when you feel unhappy.Hope what I said can help you.Thank you.