Question

一篇英语作文 内容 列举一些不健康的生活方式 提醒他注意饮食均衡 建议他多参加体育锻炼

Answer 1

Lack of physical exercise, do not eat breakfast, a long time in air-conditioned environment, sedentary, unwarrantable Morpheus time, face the computer too long, irregular eating meals which are unhealthy life style. However, you can pay attention to a balanced diet. Take part in physical exercise, it can dispel worries, coruscate spirit. Sleep is also important, before sleep can go out to walk, or take a shower, foot bath before bedtime to help sleep, eat before going to bed temperature milk is conducive to sleep.