疑问1：大多数的老人健康状况都不好.
实际1：这并不是真的.从生物学和生理学上看,一个人的健康同年龄之间都没有必然联系.很多老年人的确更容易患病,但是这并不是说“老”本身就是一种疾病.在一生中能够保持你的身体健康是可能的.
疑问2：老年人没办法做出改变.
实际2：对于生活方式的改变,老年人做的可以同年轻人、中年人一样做的轻松,而且做的相当出色,尽管有些时候他们要面对巨大的压力：爱人的离去、退休、经济问题还有家庭问题等等.对于戒烟、或者改掉其他的一些坏毛病上,老年人可以同年轻人一样做的很成功.
英语翻译myth1:Most older people are in poor health.fact1:Not so.
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