y=3cos^2x+9sinx-7/4
=3(1-sin^2x)+9sinx-7/4
=-3sin^2x+9sinx+3-7/4
=-3(sinx-3/2)^2+27/4+5/4
=-3(sinx-3/2)^2+8
当sinx=1时有最大值,是y=29/4
当sinx=-1时有最小值,是y=-43/4
即值域是[-43/4,29/4]
y=3cos^2x+9sinx-7/4
=3(1-sin^2x)+9sinx-7/4
=-3sin^2x+9sinx+3-7/4
=-3(sinx-3/2)^2+27/4+5/4
=-3(sinx-3/2)^2+8
当sinx=1时有最大值,是y=29/4
当sinx=-1时有最小值,是y=-43/4
即值域是[-43/4,29/4]