自省就是抑制行动带来的疯狂冲动,使自己的身心平静下来,这样你的大脑就可以评价它已经收到的输入信息.一些人喜欢在心里自省,其他的人则会写日记或者某种形式的笔记.但无论是落在纸面还是藏在心里,这个过程是一样的.
随译 - 随时,随地,随你所译
英语翻译Self reflection means stopping the mad rush of activity
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