不解决内心恐惧的后果在从事运动的人身上有很好的例子:恐惧会在你最软弱的时候的蹦出来.我共事的一个高尔夫选手从心底里担心他不够出色.当他对阵他认为比自己差的人的时候,他就打的很好.但是当 (这里好像漏了一句话:他和他认为比自己强的人打的时候),他充满了恐惧和自我怀疑.就像你现在这样,他需要一个自己内心的教练让他集中在他自己而不是对手的身上.让他去控制他能控制的因素,鼓励他深呼吸和享受他做的事情.高尔夫不是一个团体运动,它只是你,高尔夫棒,球和球场.对手其实只是在你心里.如果你能掌握这场游戏的所有要素,你就能赢.要想赢,你需要控制的都在你的掌控之中.但是要让别的玩家控制了你的心思,你就很难赢了.
英语翻译Sports people are a great example of what happens if you
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