There are two ways to change, the first is a change from outside to inside, which is protected by an external force yourself to change the environment, the most common is a very quiet person to do the work to sell, lend strength by an external pressure force yourself to change. The second is from the inside, which is already involved in psychotherapy category. Each person's behavior and habits now inevitable from the previous life events experienced. Events experienced by the early years of the character created now. Through the subconscious memories of constant adjustment and modification, change the mentality and habits arrival. Two methods have their own strengths and external change the method, no need to learn professional knowledge, as long as there is willpower, change is very easy. 改变的方法有两种，第一是由外而内的改变，也就是用外部的环境强迫自己来改变，最常见的是一个不爱说话的人去做推销的工作，借由外部的高强压力迫使自己改变。第二种是由内而外，这已经涉及到心理治疗的范畴。人的每一个现在的行为和习惯必然来自于，以前的生活经历的事件。由早年经历的事件造就了现在的性格。通过对潜意识里的记忆不断的调整和修改，到达改变心态和习惯。两种方式各有所长，外部的改变方法，不需要学习专业知识，只要有意志力，改变是很容易的。
I 've change作文