这样想没错就比如当我们给自己定一个较远大较高的目标的时,要考虑自己是否能在计划内完成。如果目标太低可能这一辈子也完成不了,太高的话自己尝不到成功的喜悦也会渐渐失去信心。那就要适当降低调整计划和自己的期望值。
Sometimes you just have to lower your expectations to avoid
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