Taking exercise is good for our health.All work and no play makes Jack a dull boy.By taking exercise,we can relax our body and mind.At the same time,we can harden our muscle and have a good figure.If we don't take exercise for a long time,we may easily fall sick.
I enjoy several outdoor sports.Swimming in the sea is my favorite.Because there are too many people in a swimming pool and the water is always dirty,I prefer to swim in the sea.
Playing badminton is also fun.I can always find a place in the park for playing badminton.Besides,I enjoy jogging in the morning.Sometimes,I jog with my parents in the park.
运动对我们的健康有益.只工作不娱乐使人愚钝.借着做运动,我们可以放松我们的身体和心灵.与此同时,我们可以锻炼我们的肌肉,并具有良好的形象.如果我们很长一段时间没有锻炼,我们可以很容易生病.我很喜欢户外运动.在海里游泳是我最喜欢的.因为有太多的人在游泳池中,导致水总是脏兮兮的,所以我喜欢在海里游泳.打羽毛球也很有趣.我总是在公园打羽毛球.此外,我喜欢在早上跑步.有时,我和我的父母在公园慢跑.