早起在很多方面都很有好处.我们都需要新鲜空气,但是任何时候的空气从来不会比早晨的空气更新鲜.除此以外,晨练也是很有好处的.
第二,早起可以为一天的工作制定计划.没有一个好计划,我们是不能很好工作的.
第三,早起让我们有充足的时间为工作做准备.比如洗脸,洗手,吃早餐.
晚起的人们可能觉得形成早起的习惯很困难.他们需要付出很大的努力才能做到.正如英语谚语所说“早睡早起让一个人健康,富有,聪明”.
英语翻译Early rising is helpful in more than one way．We all need
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