作文如下,
I make a decision that diet my meals.It was hard to do this because when people see there are delicious food and it is difficult to restrict their willing and give up the diet hoping.However,I did it.The way I did was like this ,write a diet journal and record my mood about every day happened.When I wanted to eat those high calories' foods and opened my diet booklet and thought that I have been dieting a certain of time ,why I not sustain on my diet goal.I did it,I lose 30 pounds of weight !
译文如下,减肥对我来说是一个非常困难的选择,因为当我们面对美食的时候,常常难以止步,管不住嘴巴就吃了那些高热量的食物使减肥计划失败.让我来跟大家分享一下我的减肥经验,我会写一本日记记录下每天吃了哪些食物,当下次实在受不了的时候翻开日记看看我已经坚持了那么多天为什么不坚持下去呢.终于,我减肥了,减了30斤!
纯手打,