1.help yourself自取,请自便
例：
There's bread on the table. Help yourself.
桌上有面包。你自己拿吧。
2.can‘t help doing sth情不自禁做某事
例 I can't help feeling that this may just be another of her schemes.
1.help yourself自取,请自便
例：
There's bread on the table. Help yourself.
桌上有面包。你自己拿吧。
2.can‘t help doing sth情不自禁做某事
例 I can't help feeling that this may just be another of her schemes.