急!需要一份英语的《健康饮食》的小短文.谢谢!

1个回答

  • Health is far more important than wealth.Good health enables us to enjoy our life and achieve what we hope for in our career.On the contrary,poor health leads to nothing.

    How can we keep healthy Here is some advice.Firstly,it is very important for us to take more fruits and vegetables because they provide vitamins,and we have to keep a balanced diet.So we should avoid food with lots of sugar and fat.we'd better exercise every day to make our body strong.Besides,we have to avoid too much work pressure.Finally,we have to get rid of those bad habits that damage our health,such as drinking and smoking.

    In conclusion,if we stick to the advice given above,we will lead a healthy life.

    中文意思:

    健康比财富更重要.良好的健康使我们能够享受我们的生活,实现我们的事业.相反,健康状况不佳导致了没有.

    我们怎样才能保持健康这里是一些建议.首先,它为我们采取更多的水果和蔬菜,因为它们提供了维生素是非常重要的,我们要保持均衡的饮食.因此我们应该避免与大量的糖和脂肪的食物.我们最好每天锻炼身体,使我们的身体强壮.此外,我们必须避免过大的工作压力.最后,我们必须摆脱那些坏习惯,损害我们的健康,如饮酒和吸烟.

    总之,如果我们坚持上述意见,我们会有一个健康的生活.