如今,对我们而言抽血时间去做体育锻炼变得越来越重要了.以下是我的体育锻炼计划：
首先,我们应该坚持每早慢跑来保持能量充沛.
第二,我们应该每周三和周五打大概一小时篮球.
最后一点但是也不能忽视的一点是,我们可以邀请一些我们的朋友周末的时候一起去爬山.
为了我们的身体健康,让我从现在开始做起.
翻译一下Nowadays, it has become more and more important for us t
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