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The way to keep healthy
Everyone wants to keep heathy,but it's not easy to do that.It's so important to have a strong body that we should do a lot of things.Here are some ways to keep healthy.
You should eat plenty of fruit and vegetables with vitamins .It can help have a balanced diet for you.And you should sleep more than eight hours a day,in order to have enough energy.Also,doing a lot of exercise is imortant too.But you shouldn't eat too much food with fat ,such as butter and cheese.And you'd better not eat many sweets or chocolates .Another thing that you shouldn't do is not to
drink too much coffee or smoke a lot wort or study too hard .
If you would like to keep healthy,why not try it?
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另：要自己多动脑筋!