求写一篇建议的英语作文.李晨同学身体很虚弱,作为他

求写一篇建议的英语作文.李晨同学身体很虚弱,作为他的笔友John,请你以书信的形式从饮食和体育锻炼两方面给他提出一些建议

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I'm sorry for your weakness..As your friend,I think you'd better eat more health food.it's good idea to eat different kinds of vegetables,fruits and more some meat.YOU shouldn't eat unhealthy food.Then you can get what your body really needs.keep away from these thing,you need to do some sports,like football,baskerball and so on.Doing some sports can help you to be energetic and creative.You can also keep away from the illness.Hope to see you in this way.