Nowadays, many people go on a diet because of beauty. Especially for girls, they believe that they will look prettier after they lose weight. However, there are benefits as well as dangers of being on a diet.
There are many benefits. People tend to eat less meat or suger, but more vegetables and fruits when they are on a diet. Besides, they tend to do more exercises and go to gym more often. In this way, people can keep their bodies in shape and reduce much fat in their bodies. As a result, , people can avoide many diseases such as diabetes or cardiac diseases.
Being on a diet can also cause a lot of trouble. Some people only focus on eating less food and they may even skip meals everyday. They may feel tired all day long and their bodies cannot get enough nutrition. After several days, they will feel exhausted and cannot focus while studying or working.
Therefore, people should pay attention when they are on a diet. It is always better to ask doctors for advice.
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Dormitory life is an indispensable part of college life. But sometimes the harmony in the dormitory be disturbed in one way or another.
As is known to all, a harmonious dormitory life is important to college students and benefits all the members. On one hand, we can have a good rest and put our heart into study. On the other hand, we will have a good mood and enjoy being together.
There are several ways to create and maintain a harmonious dormitory life. Firstly, you have to evaluate your life-style and try to get rid of your dirty habits, if there are any. Secondly, when an annoying situation arises, you’ll just have to learn to tolerate each other and co-exist. Thirdly, you’ll have to share with each other and make good friends.
In conclusion, we should try our best to build a harmonious dormitory life for the sake of good study and good life.