帮我用英文介绍一种食物及做法,

1个回答

  • 宫保鸡:

    Kung Pao Chicken

    2 boneless,skinless,chicken breast halves,cubed

    1 egg white,lightly beaten

    2 teaspoons cornstarch

    2 tablespoons black bean sauce*

    2 tablespoons water

    1 garlic clove,finely minced

    1 tablespoon hoisin sauce*

    1 tablespoon rice vinegar

    2 teaspoon Sherry

    1 teaspoon sugar

    3 tablespoons vegetable oil

    1/2 cup raw unsalted peanuts

    1 to 2 dried red chilies,crushed (or 1 teaspoon dried red pepper flakes)

    Hot cooked rice (optional)

    操作:

    Combine chicken,egg white and cornstarch in small bowl.

    Mix next 7 ingredients in another small bowl.Set sauce aside.

    Heat oil in wok or heavy large skillet over medium-high heat.Add peanuts and chilies and cook until peanuts are golden brown,about 1 minute.Remove with a slotted spoon and set aside.

    Increase heat to high.Add chicken mixture and stir-fry until chicken is lightly browned,about 1 to 2 minutes.Reduce heat to medium.Return peanuts to wok/pan.Add sauce and blend thoroughly.Cook until heated through,about 1 to 1 1/2 minutes.Serve immediately over hot cooked rice,if desired.

    *Available in Asian Specialty Markets.

    Makes 2 servings.