英语翻译这句话是——我以为我很坚强,其实脆弱的不堪

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I used to believe I was strong,but actually I was too weak to sustain hurt.Don't cry,poor girl.
顺便说下,这里是劝导语气,比较温和,而用silly fool follish 等词语包含贬义含义,与语境不合