How should we keep healthy?写作文

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  • how to keep Healthy ?Firstly,you should do exercise at least three times a week t o strengthen your bodies.Secondly,you s hould eat less meat,but more vegetable s and fruits. You shouldn't eat fried food ,because it's bad for health. You should never go to bed late.You must be sure th at you sleep nine houres a day.It is very important to wash hand before eat food. We should not stay long nailsIf.When yo u getting ill ,you must go to the hospital.y ou keep a good habit, it will make your h ealthy and help you study better. If you can do these,i believe you can kee p healthy.如何保持健康呢?首先,你应锻 炼身体,一周至少三次来加强你的身体其次,你应该少吃点肉,但是更多的蔬菜和 水果。你不应该吃油炸食物,因为它有害 健康。你应该不要去睡觉晚了。你必须保 证一天睡9个小时。我们要饭前洗手。我 们不应该留长指甲。当我们有病的时候, 我们要去看医生。如果你保持良好的习惯 ,它将使你的健康和帮助你学习得更好。 如果你能做到这些,我相信你可以保持健康