As the development of the society,health is becoming more and more important in our daily life.
As the saying goes,you're what you eat.So to eat the right thing in the right way is the key to keep healthy.Most fruit and vegetables are healthy food and we should eat more.An apple a day,keeps the doctor away.
Sleeping is another important thing to keep healthy.Without enough sleeping the body couldn't have good rest and get in good spirit.
Some exercise will help us get off unnecessary fat and make us stronger.At the same time,we heve fun in the sports and happiness will also bring us health.
I hope everyone could keep healthy and lead a happy life.