第一篇How to Protect Your Eyes
怎样保护你的眼睛
It is important for everyone to keep good eyesight.But do you know how to protect your eyesight?
对每个人来说,保护好视力是非常重要的.但是,你知道怎样保护你的视力吗?
First,don't keep your eyes working for a long time.You'd better have a rest by looking in the long distance after you have studied an hour or so.首先,不要让你得眼睛看太久的.在你学习一个小时或以上的时间时,最好是远眺一下,让眼睛得到休息.
Second,pay attention to the following:Don't read in the sun or in a poor light; don't read in bed or in a moving bus.And when you read you should keep the book away from your eyes for about a foot.
第二,注意下面几点：不要在太阳下或者是光线弱的地方看书;不要在床上或者是移动的汽车上看书；另外,当你看书的时候,让书本和你的眼睛保持一英尺的距离.
And third,do eye-exercises every day.It will also help you keep good eyesight.
第三,每天做眼保健操.它也将会让你保持好的视力.
If you obey the rules above,I think,you may prevent your eyesight from becoming short-sighted.如果你按照上面的规则做,我认为,你将很有可能阻止你成为近视眼.