Question

求翻译这段话为了减少压力,首先,我们要有均衡的饮食和充足的睡眠.其次,合理安排自己的学习时间,使自己可以有时间去运动或者

Answer 1

In order to reduce pressure, first of all, we should have a balanced diet and enough sleep. Secondly, arrange his own study time, make oneself can have time to exercise or to listen to music. Finally, go out to play with friends can also relax