原文：
How do we deal with our problems
Rich or poor,young or old,we all have problems.And unless we deal with our problems,we can easily become unhappy.Worrying about our problems can affect how we do at school.It can also influence the way we behave with our families.So how do we deal with our problems?There are many ways.
By learning to forget
Most of us have probably been angry with our friends,parents or teachers.Perhaps they said something you didn’t like,or you felt they were unfair.Sometimes,people can stay angry for years about a small problem.Time goes by,and good friendships may be lost
When we are angry,however,we are usually the ones affected.Perhaps we have seen young children playing together.Sometimes they have disagreements,and decide not to talk to each other.However,this usually does not last for long.This is an important lesson for us:we can solve a problem by learning to forget.
By regarding problems as challenges
Many students often complain about school.They might feel they have too much work to do sometimes,or think the rules are too strict.We must learn how to change these “problems” into “challenges”.Education is an important part of our development.As young adults,it is our duty to try our best to deal with each challenge in our education with the help of our teachers.
By thinking of something worse
By comparing yourself to other people,you will find your problems are not so terrible.Think about Stephen Hawking,for example,a very clever scientist,who regards his many physical problems as unimportant.He can’t walk or even speak,but he has become very famous and successful.We are probably quite healthy and smart.Let’s not worry about our problems.Let’s face the challenges instead.
译文：
我们如何处理我们的问题?
无论是富有还是贫穷,年轻还是年老,我们都有问题.如果我们不处理我们的问题,我们可能很容易变得不快活.担心我们的问题可能影响我们在学校的表现.它也会影响我们和家人相处的方式.那么我们怎么处理我们的问题呢?有许多方法.
学会忘记我们大多数人可以同我们的朋友,父母或者老师生过气.或许他们说过你们不喜欢的东西,或者你们干但他们不公平.有时,人么可以为一个小问题生气几年.时间过去了良好的友谊可能也失去了.
然而当我们生气时,通常我们自己就是受影响的人.可能我们看见过小朋友们在一起玩耍.有时他们有不同的意见,并且决定互不讲话,不过这通常不会延续很久.这对我们是很重要的一个教训:我们可以通过学会忘记来解决问题.
把问题看作是挑战许多学生经常抱怨学校.有时他们可能感但他们有太多作业要做,或者认为校规太严.我们必须学会如何把这些"问题"变为"挑战".教育是我们发展中的一个重要部分.作为年轻人,我们的责任是尽力在老师的帮助下应付我们教育中的每一个挑战.
想更坏的事情把自己与别人比较一下,你会发现你的问题并不是那么可怕.例如,想一下斯蒂芬.霍金,一个非常聪明的科学家,他把他身上的许多问他看得并不重要,但是太变得非常有名而且成功.我们很可能相当健康和聪明.让我们不讨为我们的问题担忧吧.相反,我们要面对挑战.