急用,英语作文name: Mr. king, age: 90 sheep:8hours every day, eatin

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  • Mr King keeps himself healthy by having enough sleep everyday,since you get those most energy by sleeping,having enough sleep boosts your energy and keeps you going for a long day and doesn't wear you out.Mr King also has a healthy diet.Vegetables and fruits are our essential five a day and by eating these everyday,Mr King will be able to absorb all the important vitamins and minerals needed to keep all his organs working properly.Moreover,by eating noodles,the high starch content contained in it also provides energy for Mr.King,giving him a more balanced diet.Nonetheless,Mr King doesn't drink any unhealthy soft drinks or alcohol but boiler water and milk,milk provides calcium which is highly important to elderlies and especially Mr King when he is already 90 years old.Water is one of the most important basic supply that keeps one person going and thus cleanses your body and therefore keeping Mr King's body healthy.Last but not least,exercising is important to a person's healthy diet and Mr King has been walking and playing taiji which allows him to be more fit and keeps his blood flowing smoothly,which decreases his risk of cardiovascular diseases.In fact,regular physical activity can help him prevent or manage a wide range of health problems and concerns.