这里有一些能让你保持头脑灵活,身体健康的建议：
首先,---,如果你晚睡,第二天早上你就会很累而且没办法好好工作.别忘了,---每天至少要喝一升水.另外,你不能整天呆在屋子里,这样很不好.你需要呼吸新鲜空气,----你可以避免出现健康问题,让你感到舒适,自信.还有,别忘了每天刷牙两到三次,尤其是吃饭后.
A.你不能吸毒 B.每天都需要走路 C.你需要大量饮水 D.你需要保持身体清洁 E.你每晚都需要充足的睡眠.
英语翻译Here is some advice for keeping your mind and body healt
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