Food pyramid is a man-made out like a pyramid for people to make a physiological characteristic and the golden triangle.Food pyramid stressed by regular exercise and avoid excessive intake of food to keep heat producing weight."Pyramid" suggests that people should include:the food are beneficial to the health of the fat and carbohydrate.If intake of fat and carbohydrate is healthy,so don't worry too much about the two substances generated total heat.Also should eat more fruits and vegetables."The new pyramid" to encourage people to absorb proper quantity,healthy protein intake of dairy products,but should be limited in every 1-2 copies.Eating less red meat guidelines recommend,butter,refined grains,potatoes and sugar.
帮忙翻成英文,·食物金字塔是一个人为制造出的像金字塔形状的为应对人生理特征而做成的一个黄金三角.食物金字塔强调通过日常锻
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