良好的早餐非常重要,这很容易理解.在吃早餐前,你已经12小时没有进食了.你的身体需要食物为早晨的活动提供能量.一顿好的早餐可以是米饭或者面包,一个鸡蛋一杯牛奶或者一些水果.在寒冷的早晨,一杯热饮是非常必要的.你必须早点起床,以至于可以腾出足够的时间来吃早餐.一顿美好的早餐帮助你更容易去微笑面对一天的生活.它帮助你变得更加友善,更加努力工作,拥有更加好的心情.一天好心情,始于一顿好早餐~!
英语翻译a good breakfast is important. you can easily understand
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