Dear Kate:
Hi, Kate. I'm Zhang Yong. How are you?
I'm
care for this, too. It's not good for your health. Obesity will lead to
many diseases, you should pay attention to diet. I found some ways, and I
hope it will help you. You should eat slowly, and when you are eating,
don't watch TV or read book. You should take more vegetables and fruits,
eat less sweets and fried foods. And you should do some sports, if you
can, you can go to school on foot. As long as unremittingly, certainly
can not only lose weight but also will be more healthy.
Here you go. I look forward to your good news!
Yours,
Zhang Yong
楼楼很认真写的!望采纳啊望采纳!