简要的给你列几点吧!
1.enough sleep
2.eat more healthier food
3.take more exercise
4.keep nice mind(optimistic)
5.keep off Pollution
大体就这些吧!
简要的给你列几点吧!
1.enough sleep
2.eat more healthier food
3.take more exercise
4.keep nice mind(optimistic)
5.keep off Pollution
大体就这些吧!