All of us want to be healthy. First,we should get enoughsleep during the night. We can go to bed early and get up early. Staying uplate is bad for our health. Second, we must have the right kinds of food. Weshould eat more fruit and vegetables and less meat. We should drink a lot ofwater. We should have healthy eating habits. Third, we should do more exerciseto build up our bodies. Finally, we should wash hands before meals and brush ourteeth twice a day. If we don’t feel well, we should go to see the doctor atonce.
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