A recent study shows that 50% of the school kids do not have breakfast.
Some students who stay up late into night studying choose to miss breakfast so that they can have a few extra minutes in bed. Besides, some schoolgirls want to stay slim and often go to school without breakfast. As a result, these students tend to feel sleepy all day and have bad memories, and that is why they can not perform well in their study. According to the experts, breakfast plays an important part because it can provide 30 percent of the whole day’s energy. In order to get creative minds and better judgments, school kids should start their day with a regular breakfast.