早睡早起会使一个人健康,富裕和明智.这是一个古老的英语俗语.它意味着我们应该在夜间早睡和在上午早起.这样我们会变的健康.我们也会变得富裕和聪明.
这样说来.身体必须有充足的睡眠才会健康.儿童应该有每晚十个小时的睡眠.儿童达谁没有足够的睡眠则不能工作得非常好.他们不会是明智,他们可能不会成为富人.
身体还需要工作.散步,跑步,跳跃,游泳和玩游戏都是锻炼.锻炼使身体保持强劲.运动还有助于血液循环.这是非常重要的.我们的血液供给身体需要的营养,我们的头部也需要血液.
运动可以帮助我们思想更好!
英语翻译Early to bed and early to rise makes a man healthy,wealt
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