书面表达.根 书面表达. 根据图示,简要介绍一下如何才能保持健康,并展开

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  • All of us want to be healthy. First I think sleep is important.Usually we need about eight hours' sleep

    every night.

    Then we will feel active and energetic during the day.A healthy diet is also important.Fresh

    vegetables and fruit and fish are good for us.We shouldn't eat snacks and fast food too much,such as

    hamburgers and coke.Every one needs to do some exercises in order to keep fit,such as jogging and

    playing ball games.

    Of course there are other ways to keep healthy. I think having a good state of mind is very important.

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