Recently,the flu causes panic in public.The journalists were required to ask professions some question about how to prevent the flu and must we do exercise to achieve it.Also,the questions themselves are in need in deed.The anwser is that there are some precautions.
Fist of all,to aviod it,you should have a strong body and don't get fat,that means,if you are accustomed to exercise,then,go ahead.And you must keep doing it all the time to build yourself up.and if you don't,you'll have to build this habit from now on.Do some stretch and maybe equipment will help you find it easier.
Secondly,happyness is always the most important thing that protect you in the first place.So,be happy and don't go anywhere crowded.Beacause,crowded environment is the best place for the bacteria.On the other hand,you will probablely need first aid and you will be unhappy.While you are avaliable,instead of being bored,go surfing the Internet to find more about the flu.
Finally,if the flu really happen to you and you find yourself have a sore throat,ignore the negative atittude around you and choose positive side instead,you will be full of energy at last.God bless you all.