求一篇英语作文,主要讲怎么锻炼身体的,运动方式及原因

3个回答

  • Keep healthy

    as we know ,have a health body is good for ourselves .so, to keep health is very important.How to keep health is a attention problem at present.People always gets ill by mouth,so i think to keep a health diet is the first important thing.If you want to have a good health body you need to eat more vegetables,fruit,bean and some other green food.

    If you have a good health body,you won't easy catch a cold or other illness.So to do more exercise is good for health.You can do some morning exercise,play table tennis,play baskeball and so on.

    To sleep well and have a good mood are very necessary.You'll need to persevere if you want to have a healthy body.