1.first,you should take exerces regularly,such as joging, swimming ,play ball games and so on. second, you should have a good habit of eating ,you had better have more vegetables and milk .
2.my idol is jay zhou .he is so successful in pop music.i think his success owes to his hard work and his gift.
3.yes,sometimes, when i feel stressful ,i will talk to my friends.
4.first,i think i shoud make myself looked more cormfortable ,then i think i should speak fluent.last,i shoud be confident
5.i want to talk about the internet,on one hand ,it makes our life more convieninet,and it speed up the world's development in any aspects.on the other hand,it causes crimes and many bad effects.
6.one of my problem is about confidence.i think i am too shy .when i face many people ,i can not express myself fluently.so i think i should practise speaking in public.
7.there are kinds of crime in the world and the rate is increasing year by year although there are so many rules.