however,it is very necessary for us to have a ten-minute interval,which can relax our tense minds.The main way of rest is sleeping or hanging around for a while.and I usually have a chat with my classmates during the period.
帮我把这段话翻译成英文：但是十分钟的课间休息是很有必要的,它能让你放松紧张的大脑.课间十分钟主要的休息方式是睡觉或者出去