What can you do to keep health?Perhaps for children,health eating is one of the most important things.Here are some about(how)to eat healthily.
Having breakfast
Agood breakfast is very important to chuldren,It's necessary to have it in the(不知道).But some children often go to school(without)breakfast,just because they want to sleep a little longer.Remember that a good breakfast will help you study better.
Having milk
"My dream is that all the Chinese children can get half a kilogram of milk a day."The Chinese Premier Wen jiabao said this during his(visit) to a milk farm.Milk is also very important to chuldren's healthy.It makes children grow stonger.Tt's better for you to(have)a glass of warm milk(before)going to bed.That will help you have a good sleep.
Having healthy food
Having healthy food is the most important.That means eating lots of different(kinds)of food,especially fruits and vegetables.Don't eat too much chocolate (and)ice cream.Some of you (like) eating fast food,but in fact it is not good for your health.Thy to eat healthy food as much as(possible)
Have healthy eating habits,and you will have a strong body.