Thanks for writing to me owing to your pressure.From your words I understand that you don't have a healthy life style,do you?
First,get up early everyday ,and you will feel much better,bcause you can have more time to deal with matters you face.
" Good start is half of success." ,as an old saying goes.Believing yourself and having a great morning will help you have a nice day.
Then,try to use your time reasonable.Write down a schedule and obey it.
I believe that if you could listen my suggestions,you will have a healthy life style.
原创.希望帮到你.