我发现量入为出地过日子越来越难了（increasingly）
I've found that it is increasingly difficult to live within one's means
成语
live within your means = 量入为出
现在政治家都试图以电视讲话来影响普通百姓（reach out）
Nowadays politicians all try to reach out to the people through the use of television （意译）
应该帮助学生对人生采取积极的态度（adopt）
(We) should help students adopt a positive attitude towards life
希望全班同学参加这些讨论（participate in）
(I) hope that the whole class will participate in this discussion
如果你犯了罪就必须接受惩罚（crime）
If you commit a crime you should accept punishment （直译）
One should accept punishment for one's crime （意译）
满意请及时采纳,谢谢
我是加拿大人,前英语老师.