There're various kinds of sports activities,including ball games like basketball,football,tennis,as well as other activities like swimming and hiking.Among them,I like swimming best.
First of all,swimming keeps me healthy.There's no doubt that people who swim a lot have stronger bodies than those who don't.Swimming contributes to a powerful lung and also reduces the risk of heart attacks.Thanks to swimming,I seldom get sick in the past few years.
Besides,swimming can keep me fit.Having a slim figure is the dream of all girls.Swimming is an effective way to help us lose unnecessary weight.Take me for example,last summer,I kept swimming for 3 days a week; after two months,I've lost 5kg weight!