The Ways to Keep Healthy
Health is far more important than wealth.Good health enables us to
enjoy our life and achieve what we hope for in our career.On the
contrary,poor health leads to nothing.How can we keep healthy Here
is some advice.Firstly,it is very important for us to take more
fruits and vegetables because they provide vitamins,and we have to
keep a balanced diet.So we should avoid food with lots of sugar and
fat/which is rich in sugar and fat.Secondly,we'd better exercise
every day to make our bodies strong.Besides,we have to avoid too
much work pressure.Finally,we have to get rid of those bad habits
that damage our health,such as drinking and smoking.In conclusion,
if we stick to the advice given above,we will lead a healthy life.