|f(x)+t|=2
|x^2-4x-2+t|=2
case 1:
x^2-4x+t-4 =0
判别式= 16-4(t-4) =0
t=8
case 2:
x^2-4x+t =0
判别式= 16-4t=0
t=4
ie t=4 or t=8