这个都是语言习惯,不好说.我只能给你造几个句子,你参考一下吧.
impede 是动词 意思是阻碍,阻止,感觉用的不多.
比如：Work on the building was impeded by bad weather.
他的同义词 是stop Nothing can stop me.
hinderance 名词 To be honest ,he is more hinderance than a help.
barrier 名词 这个有词常用作,language barrier 或者 psychological barrier
这两种用法较多.
Lack of confidence is a psychological barrier to success.
还有一个障碍叫 obstacle 感觉比interference 常用
比如 Lack of CET-4 certificate can be major obstacle for undergraduates to finding a job.
我大概就知道这么些,英语还是得一点一点记,是一个长期的过程,祝你好运!