在我们的生活中健康是很重要的,没有健康的身体就不能有好的学习和工作.这儿有许多方法是我们保持健康.首先,你应该吃更多的水果和蔬菜,最好多喝白开水.其次,你必须做一些锻炼.我们可以徒步上学而不是坐公交车,放学后,可以花一个小时打球.最后我们应该养成好的生活习惯.我们必须每晚有至少8小时睡眠,应该合理饮食.就像名言说的：保持健康,富有,明智的方法是勤劳（早睡早起）.如果你关心你自己,那么你很容易拥有一个健康的生活方式.
英语翻译It's important for us to be healthy all our life.We can'
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