With the development of economy and society,the quality of our life has improved and the pace of the mordern life becomes faster and faster. People begin to realise the importance of having a healthy life. It is so impotant that everyone should pay enough attention to it. To begin with, we should take some exercise every week regularly. Only having a strong body can we enjoy our happy life.
Moreover,we should have an optimistic attitude towards our life and our work.
All in all, I cherish a belief that if we treat our life seriously, our life will be more meaningful and colourful.