x=sin^4θ+cos^4θ
=(sin^2θ+cos^2θ)^2-2sin^2θcos^2θ
=1-1/2(sin2θ)^2
-1≤sin2θ≤1
0≤(sin2θ)^2≤1
1/2≤x=1-1/2(sin2θ)^2≤1